Why Zhineng Qigong

Why Zhineng Qigong? The World's Leading Qigong Form

A modern system of Qigong developed by Dr. Pang Ming — refined with Chinese medicine theory and proven in clinical studies to actively restore your body's own self-healing powers.

Introducing Zhineng Qigong

Officially Recognised as the World's Leading Qigong Form

Zhineng Qigong is the further development of Qigong, which made its breakthrough in the early 1980s. The exercises were refined with the help of Chinese medicine theory and combined with existing elements of traditional Qigong and martial arts, developed by a Chinese Grandmaster who also held a degree as a Western doctor.

They focus on the active restoration of self-healing powers and thus also the healing of even serious illnesses. In today's society, stress and unhealthy diets are responsible for the majority of severe, yet common, illnesses — leading to mental and physical blockages in our bodies.

When absorption and elimination are unbalanced — too much junk food, too little exercise, or emotions suppressed to manage a demanding daily routine — these unhealthy lifestyles can have fatal consequences in the long run. Zhineng Qigong offers a way back to balance.

A group practising Zhineng Qigong outdoors at the Hua Xia Zhineng Qigong Center

What Makes It Different

The Distinction of Zhineng Qigong

A structured, clinically-informed system that turns ancient life-force cultivation into an accessible modern practice for health, healing, and self-development.

The World's Leading Qigong Form

Officially recognised as the world's leading Qigong form, Zhineng Qigong made its breakthrough in the early 1980s and is now practised by hundreds of thousands worldwide.

Developed by a Grandmaster & Doctor

Created by Dr. Pang Ming — a Chinese Grandmaster who also held a degree in Western medicine — blending ancient Qigong, martial arts, and Chinese medicine theory.

Active Self-Healing

The exercises focus on the active restoration of your body's own self-healing powers, supporting recovery from even serious illnesses at their root.

Rooted in Chinese Medicine

Refined with the help of Chinese medicine theory and combined with traditional Qigong and martial arts elements into a structured, accessible system.

Accessible to Everyone

Designed to be safe and effective for people of all ages and physical conditions — gentle enough for beginners, deep enough for experienced practitioners.

Proven in Clinical Studies

In medical studies, 95% of patients affected by severe illnesses — including cardiovascular disease, oncological diseases, and diabetes — were treated successfully with Qigong.

A Holistic Treatment

Healing the Whole Body — Body, Mind & Soul

Every disease is linked to a specific body part, and every body part to an emotional counterpart. Zhineng Qigong treats the whole person, creating a space to open up and release the blockages that keep illness in place.

01

Body

Through increased circulation, enhanced lymph flow, and slow detoxing, the body starts repairing itself. Zhineng Qigong acts on the sympathetic and parasympathetic nervous systems, strengthening the heart and correcting its rhythm to a healthy pace.

02

Mind

You gain new energy to focus your mind toward positivity and essential change. The practice creates a space to open up and release emotional blockages that performance pressure, longstanding stress, and suppressed emotions have built up.

03

Soul

The holistic treatment offers an active opportunity to feel and work on a new level of harmony and balance — a return to coherence between body, mind, and soul that supports lasting wellbeing.

The Science of Qi

Does Qi Really Exist?

Science is taking the mystery out of Qigong. Watch the short film below to see how modern research is measuring the life-force energy at the heart of Zhineng Qigong.

Chinese healing wisdom shows its potential for impressive feats in one most beneficial exercise, proven to treat pain without medication. In a medical study, 95% of tested patients affected by one or more severe illnesses — including cardiovascular disease, oncological diseases, diabetes, anxiety, or depression — were treated successfully, demonstrating a faster, improved healing rate with Qigong.

The Qigong Starter Kit, with its comprehensive training material, offers the opportunity to learn important theoretical aspects and the basics of practical Zhineng Qigong. A 1.5-hour live session, a training video, an e-book, and an audio file focusing on a simple but fundamental exercise are explained and shown — providing excellent training opportunities in the comfort of your home.

The Lineage

Dr. Pang Ming & the Medicine-less Hospital

Zhineng Qigong was developed by Dr. Pang Ming, a Chinese physician and Qigong master trained in both Western and Traditional Chinese Medicine. He refined the system at the Hua Xia Zhineng Qigong Center, the world's largest medicine-less Qigong hospital, where hundreds of thousands of patients were treated using Qigong as the primary therapy — without medication or surgery.

Today, Dr. Pang Ming's methods continue to be taught worldwide by certified teachers and their successors, including Master Yuantong Liu and Britta Stalling, who bring the free Qigong Starter Kit to students around the world.

Health disclaimer: Zhineng Qigong is a complementary self-care practice. It does not replace the care of a qualified medical professional, and outcomes vary between individuals. Always consult your physician about any medical condition before participating. Read our full health responsibility notice.

Questions & Answers

Frequently Asked Questions

What is Zhineng Qigong?

Zhineng Qigong is a modern system of Qigong developed in China in the 1980s by Dr. Pang Ming. It combines gentle movement, meditation, and breath to cultivate Qi — the life-force energy — for health, healing, and wellbeing. It is officially recognised as the world's leading Qigong form.

What does 'Zhineng' mean?

'Zhineng' translates roughly as 'intelligence' or 'wisdom ability.' The name reflects the practice's aim to develop the intelligence and wisdom of both body and mind through the cultivation of Qi.

Who developed Zhineng Qigong?

Zhineng Qigong was developed by Dr. Pang Ming, a Chinese physician and Qigong master trained in both Western and Traditional Chinese Medicine. He refined the system at the Hua Xia Zhineng Qigong Center, the world's largest medicine-less Qigong hospital.

How is Zhineng Qigong different from other Qigong forms?

Zhineng Qigong was refined with Chinese medicine theory and combined with traditional Qigong and martial arts. Its exercises focus on the active restoration of self-healing powers, and its structured three-level curriculum makes it accessible to beginners while remaining deep enough for serious practitioners.

Can Zhineng Qigong help with serious illness?

Zhineng Qigong supports the body's own self-healing powers, and clinical studies have shown promising outcomes for patients with severe illnesses. It is a complementary practice, not a replacement for medical treatment — always consult your physician about any medical condition.

How do I start learning Zhineng Qigong?

The free Qigong Starter Kit is the ideal starting point. It includes a 1.5-hour live online session, training videos with Master Yuantong Liu, a guided audio meditation, and an e-book explaining the foundational La Qi exercise — all at no cost.

Begin your Zhineng Qigong journey

Start the free Qigong Starter Kit today — a live session, training videos, audio guide, and e-book, all at no cost.